Hello to all, This is a very good question. Do I have to buy new pots, pans, cutlery, etc.? One word: NO You can use all your favorite cooking utensils and your favorite pan from way back when :). There…
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Hi everyone! I hope you had a wonderful and safe 4th of July holiday. Ours was very quiet. We had a wonderful Paleo and Gluten Free Zucchini Carbonara and watched the Macy’s Celebration on TV. Often we don’t really care to go…
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Hello everybody, As you all know I love to cook. And I will be adding soon a yummy Gluten-Free as well as Paleo friendly Zucchini Pasta Carbonara recipe 🙂 But today I want to talk about eating out in restaurants. If…
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Hi everybody, Today I want to talk a little bit about baking when you are living a paleo and/or gluten free life style. All my life I loved to bake and made a cake or cookies every week. By eating…
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Hallo everybody! Yesterday I was in the middle of writing my post with this yummy Gluten Free Cherry Chocolate Muffin recipe, provided by my wonderful sister, when the power went out. And not just that. We were watching the soccer…
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Happy Sunday everyone! Thunderstorms are looming and it is a very quiet day. Perfect to think up a few Paleo or Gluten Free recipes My sister is a big help. She is also on the Paleo, Gluten-Free lifestyle and we…
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Hi everyone! What a beautiful Saturday! We already went to our AquaFit exercise and I am all energized 🙂 I already prepared part of our lunch today – Zucchini Carbonara – Yummmmm I will be posting pictures and recipe a…
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This morning I had a hard time getting up. Yes, I did not sleep too well and was actually woken up by the alarm clock. As every morning, my husband and I go to LA Fitness to swim and at…
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I would like to start off my writing to tell you about the different “diets” I have tried and why I have failed. I was always over weight and tried all different fads and diets. Remembering back in my life, once I…
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