My dear readers, When I go into a grocery store I always skip the inside aisles and just walk around the perimeter. But lately I noticed that stores caught on to that trend and start putting more and more “healthy”…
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Hello everybody, Do you like to eat salad? What paleo dressing for your salad do you use? Well, I know I do love salad and I do make my own dressing. Especially after I have been at the beach, swimming…
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Yes my dear readers, I went back today to LA Fitness today and got in the pool for AquaFit. It felt really good. But remember, the last time I came away with a very itchy rash. So this time I…
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Dear Readers, Before I left Austria my husband asked me what I would like to eat once I got back home. So I told him that I would love to have salad and fruit and maybe some sausages. When I…
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If you buy a steak, do you know where your piece of meat comes from?   Hello everybody, I hope you are enjoying a wonderful weekend. Today in the Tyrolean newspaper there was an article that explains how meat is labeled…
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Hello everybody, Having Paleo Gluten Free Bread Cravings is sometimes a problem. If it is not time it might be a lack of ingredients. So when the bread cravings hit a few days ago, we decided to try a new…
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What to drink when the temperatures are soring? Today I am looking into healthy beverages to drink on a hot summer day. Hello everybody, Don’t you just love those beautiful summer months where you can spend all day outside, go…
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Hello everybody, My question for today is: What to Bring to a 4th of July Barbeque? As you all know, 4th of July is coming in a few days. And I am sure everyone is looking forward to it. There…
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Good morning my dear readers, Do you remember this from an earlier post of mine? A New Bill Proposed to Block States from Carrying Out Labeling Laws Well, the labeling law in Vermont is about to take place on July 1st,…
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Good morning everybody, I hope you all had a nice weekend. Here it was very hot on Saturday and then a storm moved through and cooled the temperature down. Today it is cloudy and rather cool. I do like it,…
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